There is no single mattress that is perfect for all body types. One must make a choice that suits one’s needs. In choosing a mattress, one must consider the material the mattress is made from, the firmness of the mattress, the sleeping posture one has, one’s weight, and allergies. These should be the determining factors of any choice you make. Just us as we look at these in detail.
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The mattress is probably one of the highest investments we make in our home. In order not to mortgage your dream, you have to take into account several important components.
First, the level of solidity, which will make it harder or softer for us. That is, something subjective since it is marked by our desires and anatomy, but it will be conclusive when it comes to varying its comfort in use. A medium level is usually the solidity preferred by individuals. The level of support it provides during sleep is also definitive, so we must take into account its adaptability to the shape of our body to keep it in a neutral position, avoiding future tension and back pain.
Hence, another relevant aspect arises, the comfort of the mattress that provides continuous pressure relief while we sleep. If it is hard enough for you, it can produce little pressure and cause us to move often in bed, breaking the sleep cycle. Therefore, it is convenient that when you try it, you can hold for several minutes in the same position without having to move.
The keys to selecting your mattress can be summarized are in the following: The material and its firmness.
MATERIAL
The properties of each material (or the combination of multiples) will define if the mattress is more suitable for a double or single bed, and also if they will make you feel wrapped up or on the contrary, they will not wrap your body.
To serve as an example, latex looks for its flexibility and is ideal for articulated beds. It is also the only material where mites are useless to nest, so it is the best choice if you suffer from asthma or a dust allergy.
The lull pocket spring mattresses show good bed independence and make air circulation easier, making them an incredible option for double beds and warm people.
FIRMNESS
Firmness is quite subjective. Hence, sometimes, you can read in the reviews of the same mattress very different comments regarding its firmness: “it is very hard “, “it is very soft for me “, “It stresses me to feel so trapped”, ” I love the cloud effect, it’s like floating”. Many of these criticisms depend on the options and needs of the sleeper and, obviously, on the materials of the mattress.
The solidity depends directly on the density and hardness of the materials in question. In general, it is measured from 1 to 10, although there are also manufacturers that do it from 1 to 6. We can classify the firmness as follows:
Low firmness: Although it is not recommended, since it can cause back pain, it is sometimes indicated in medical prescriptions or for people of very little weight. (It sinks between 3 and 4 cm).
Medium firmness: It is the grade par excellence for weights between 55 Kg and 85 Kg(It sinks between 2 and 3 cm).
High firmness: Suggested for overweight people, small and babies, although with nuances. For the rest of the people, it is better to avoid them if they do not have an adaptable outer cover. (It sinks 1 cm).
Universal strength: In this case, the strength adapts to the body and sinks progressively depending on the weight of the sleeper.
What is the best mattress?
It is normal for you to ask yourself this question because we are dealing with an issue that is detrimental to your departure, and having a quality bed is important. However, it is impossible to offer an exact answer as the best mattress for you will depend on your specifications. Let us look into several specifications to understand what makes a mattress most suitable for you.
The posture in which you sleep
If you are used to sleeping on your back, the type of mattress you have to buy is the most solid. If, on the other hand, you tend to lie on your side, you should choose a mattress of intermediate hardness, otherwise, you may feel uncomfortable when resting your weight.
If you have something of high weight, the best option will be a mattress with a harder solidity. Otherwise, you will feel like you sink in and it can be quite uncomfortable. If you are rather thin, you will need a softer mattress so that your body adjusts perfectly to the mattress.
The position of the hips and shoulders is the key. They are the most prominent parts and therefore the ones that will exert the greatest pressure on the mattress.
If it is too hard, you will end up experiencing numbness from excessive pressure and poor blood circulation. The mattress will not be able to adapt to the curvatures of your body and the spine will rest in a forced position. Result: a more than a possible bad back.
On the other hand, if it is too soft, your body will not have the support it needs. Maybe you seem very comfortable at first, but you will sink a lot, the spine will bend unnaturally, and … yes, exactly, you go to get up with a bad back.
With springs or without springs
The traditional spring, the one you stuck in your back when you went to your grandmother’s house many years ago, changed a lot. There are currently 3 main types of springs:
The lull mattresses with biconical or Bonell springs are the ones that have existed all our lives, but you must take into account that they have currently improved a lot and now “you don’t nail them”. Although it is the worst of the 3 types, it is also the cheapest.
Lull mattresses with continuous thread springs are made up of a single spring and they are the ones that best distribute the weight of the sleeper. In addition, they are quite resistant, firm, and balanced.
Lull pocket spring mattresses are preferred for double beds, as they give the best bed independence as each spring is individually bagged.
MATERIALS
The most common today is that a mattress is made with multiple layers of different materials, the combination of which determines the final result and is in some way what distinguishes some houses from others and some qualities from others.
Latex mattresses
Latex is known to have a very soft and satisfying feel, and it boasts good adaptability. It is flexible and has a low firmness, being used in articulated beds, apart from the fact that there are beds made of natural latex, excellent if you prefer items of natural origin.
One of the negative points of the latex mattress is that it has very low breathability, so developers often give it different treatments or use covers.
Memory foam
Memory foam is a material that boasts of having been invented by NASA in the 70s. It is widely being used today in different markets. In the situation of lull, it is applied to provide acceptable adaptability of medium firmness.
Lull memory foam mattresses are not entirely made from memory foam, as they would be incredibly soft. Normally they use it in the outer shell or the core, combining it with other materials or foams of different densities.
Foam
This type of lull foam mattress or, also called foam mattresses, is known as such because they are formed by a core of polyurethane foam. The rest of its layers can be made of different materials, such as memory foam or latex, to make the mattress more comfortable.
Mattress size
Although this point seems excessively obvious, we do not always get the measurements right. Hence, it is preferable to carry out a little review.
To select the mattress height, keep this in mind:
If you weigh or weigh less than 95 kg each, you can select the mattress with the height you want. As for the length of the mattress, you should only worry if you are a tall person (over 1.85 m). It is recommended that your mattress be 10cm longer than you so that your feet do not stay out.
The Mattress width tends to be the measurement that we consider the most before buying a new mattress. Just check the measurement before adding it to the cart.
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